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Jason Garfield’s Cardio MasterClass
The ONLY Cardio You Ever Need To Do!
15-20 minutes a day - that’s it!
- Maximize Cardiovascular Strength and Heart Health
- Strengthen the Whole Body
- Improve Mood & Physique
Includes three videos:
- Tutorial - how to do each exercise and lower impact substitutions
- Warm up and stretches
- The Workout - narrated and demonstrated by Jason Garfield. Includes countdowns, timed sets, constant form reminders, encouragement, and footage from Jason’s performances during rest periods.
Total Accumulative Runtime: 25 min